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One-Pot Chicken and Rice Delight
Looking for a simple yet satisfying meal idea? This One-Pot Chicken and Rice is the answer! It’s the perfect dish for busy nights when you want comfort food without a mountain of dishes to clean up. Imagine juicy chicken, fluffy rice, and flavorful tomatoes all cooked together in one pot – what more could you want?
Try a lemon garlic chicken version for a zesty twist.
Here’s a fantastic prep idea: sear chicken in a large pot, then add rice, broth, and tomatoes. Simmer until the rice is cooked and chicken is tender. This method not only infuses the rice with savory flavors but also ensures that the chicken remains juicy and delicious. Plus, you can easily divide the leftovers into containers for meal prep!
For variety, add turkey power bowls to your meal prep.
Effortless One-Pot Chicken and Rice Recipe
One-Pot Chicken and Rice Delight
Course: 30-Minute Meal PrepCuisine: Comfort Food, One-Pot MealsDifficulty: Easy4
servings10
minutes30
minutes350
kcalThis One-Pot Chicken and Rice is a hearty, comforting dish that combines tender chicken with aromatic rice cooked in a savory broth. The addition of tomatoes brings a hint of acidity that balances the flavors perfectly, making it a family favorite.
Ingredients
4 bone-in chicken thighs (skin-on or skinless)
1 cup long-grain rice, rinsed
2 cups chicken broth
1 can (14.5 oz) diced tomatoes with juice
1 medium onion, diced
2 cloves garlic, minced
1 teaspoon paprika
Salt and black pepper to taste
2 tablespoons olive oil
Chopped parsley for garnish (optional)
Directions
- Sear the Chicken: In a large pot, heat olive oil over medium-high heat. Season the chicken thighs with salt, pepper, and paprika. Sear the chicken for about 5-7 minutes per side, until golden brown. Remove the chicken and set aside.
- Sauté Aromatics: In the same pot, add the diced onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.
- Add Rice and Tomatoes: Stir in the rinsed rice, diced tomatoes (with their juice), and chicken broth. Mix well to combine.
- Return Chicken to Pot: Nestle the seared chicken thighs back into the pot, ensuring they are partially submerged in the liquid.
- Simmer: Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the rice is tender and has absorbed the liquid. If necessary, add a splash of water to prevent sticking.
- Serve: Remove from heat and let it sit for 5 minutes before fluffing the rice with a fork. Garnish with chopped parsley, if desired. Divide into containers for meal prep!
Key Prep Tips
- Use Bone-In Chicken: Opt for bone-in, skin-on chicken thighs or drumsticks for more flavor, or use boneless for quicker cooking.
- Rinse the Rice: Rinse the rice under cold water to remove excess starch and prevent clumping.
- Layer Flavors: Sear the chicken first to create a flavorful base, then sauté onions, garlic, and spices before adding the rice.
- Simmer, Don’t Stir: Once the rice is added, let it cook undisturbed to avoid mushiness.
Suggested Variations
- Spices: Add cumin, paprika, or turmeric for a deeper flavor profile.
- Veggie Add-Ins: Include diced carrots, peas, bell peppers, or spinach for added nutrients and color.
- Grain Substitutes: Use quinoa, farro, or cauliflower rice for different textures or dietary needs.
- Herbaceous Finish: Garnish with fresh parsley, cilantro, or a squeeze of lemon juice for brightness.
Serving Suggestions
- As a Complete Meal: Serve as is for a balanced dish of protein, carbs, and veggies.
- With a Side: Pair with a fresh green salad, steamed broccoli, or roasted asparagus.
- Beverages: Complement with iced tea, sparkling water with lime, or a crisp white wine.
- Presentation: Serve directly from the pot for a rustic, family-style meal, or plate with herbs and lemon slices for a polished look.
Storage & Meal Prep
- Leftover Storage: Store in airtight containers in the fridge for up to 4 days.
- Reheating Tips: Add a splash of water or broth when reheating to keep the rice moist.
- Freezer-Friendly: Freeze individual portions for up to 3 months; reheat in the microwave or stovetop.