Delicious No-Bake Chocolate Oat Bars Recipe

Looking for a sweet treat that’s easy to make and perfect for meal prep? These no-bake chocolate oat bars are the answer! Ideal for busy days, they make a fantastic dessert option to prep ahead. With just a handful of ingredients, you can whip up a batch that satisfies your sweet tooth and keeps you on track with your healthy eating goals.

For another chocolatey treat, try dark chocolate almond bark.

Imagine sinking your teeth into a chewy, chocolatey bar that’s packed with oats and a hint of sweetness. These bars not only taste great but also provide a nutritious boost, making them a perfect snack or dessert to enjoy any time of the day.

Pair with chia pudding for a nutritious dessert duo.

Easy and Satisfying No-Bake Chocolate Oat Bars

Delicious No-Bake Chocolate Oat Bars Recipe

Recipe by Meal Prep ChefCourse: Desserts to Prep AheadCuisine: AmericanDifficulty: Easy
Servings

16

servings
Prep time

15

minutes
Cooking time

2

hours 
Calories

150

kcal

These no-bake chocolate oat bars are rich and decadent, with a chewy texture that combines the wholesome goodness of oats with creamy chocolate. They are sweet, satisfying, and perfect for those who love a quick dessert that doesn’t require an oven.

Ingredients

  • 2 cups rolled oats

  • 1/2 cup creamy peanut butter or almond butter

  • 1/2 cup honey or maple syrup

  • 1/2 cup dark chocolate chips

  • 1/4 cup cocoa powder

  • 1/4 teaspoon salt

  • 1/2 teaspoon vanilla extract

Directions

  • Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, cocoa powder, and salt.
  • Add Wet Ingredients: In a separate bowl, mix together the peanut butter, honey (or maple syrup), and vanilla extract until smooth. Pour this mixture over the dry ingredients and stir until fully combined.
  • Fold in Chocolate Chips: Gently fold in the dark chocolate chips until evenly distributed throughout the mixture.
  • Press into Pan: Line an 8×8 inch baking pan with parchment paper. Pour the mixture into the pan and press it down firmly with a spatula or your hands to create an even layer.
  • Chill: Place the pan in the refrigerator for at least 2 hours or until the bars are set. Once firm, lift the bars out of the pan using the parchment paper and cut them into squares.
  • Store: Keep the bars in an airtight container in the refrigerator for up to a week, or freeze for longer storage.

Key Prep Tips

  1. Use Quick-Cooking Oats: These blend better with the wet ingredients and create a smoother texture for the bars.
  2. Line the Pan: Use parchment paper to line your baking dish, ensuring easy removal and cleanup.
  3. Melt Chocolate Carefully: Melt the chocolate using a double boiler or microwave in short intervals (stirring between) to prevent burning.
  4. Chill Thoroughly: Allow the bars to chill in the fridge for at least 2 hours to set properly before cutting.

Suggested Variations

  • Nut Butter Swap: Replace peanut butter with almond butter, sunflower seed butter, or cashew butter for different flavor profiles.
  • Add Texture: Include chopped nuts, shredded coconut, or dried fruit like cranberries or raisins for added texture and flavor.
  • Sweetness Options: Use honey, maple syrup, or agave nectar as sweeteners based on your preference.
  • Dark Chocolate Twist: Use dark chocolate for a richer, less sweet flavor.

Serving Suggestions

  • Portioning: Cut into small squares for bite-sized treats, perfect for snacking or sharing.
  • Toppings: Drizzle with melted white chocolate or sprinkle with sea salt for a gourmet touch.
  • Beverages: Pair with a hot cup of coffee, chai latte, or a glass of almond milk.
  • Storage: Store in an airtight container in the fridge for up to a week, or freeze for longer shelf life.
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Meal Prep Chef
Meal Prep Chef

Passionate cooks simplifying meal prep for all.
Founded by a team of food enthusiasts and home cooks, Meal Preparation Ideas began as a way to simplify the daunting task of cooking and planning meals. We believe that with the right tools, a little inspiration, and a touch of organization, anyone can enjoy the benefits of meal prep without the stress.

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