Delicious Greek Yogurt Parfait with Granola and Fresh Berries

Looking for a simple yet satisfying breakfast or snack? This Greek yogurt parfait is a fantastic choice! With layers of creamy yogurt, crunchy granola, and sweet, juicy berries, it’s a delightful way to start your day or recharge in the afternoon. Plus, it’s customizable to suit your taste.

For a creamy and nutritious breakfast alternative, try this chia pudding.

This parfait is not only tasty but also packed with protein from the yogurt, fiber from the granola, and essential vitamins from the fruits. It’s a perfect balance of flavors and textures that will leave you feeling energized and satisfied.

Cool down with these berry yogurt popsicles for a refreshing treat.

Easy and Nutritious Greek Yogurt Parfait Recipe

Delicious Greek Yogurt Parfait with Granola and Fresh Berries

Recipe by Meal Prep ChefCourse: Healthy Eating on the GoCuisine: AmericanDifficulty: Easy

Servings

2

servings

Prep time

10

minutes

Cooking time

10

minutes

Calories

250

kcal

This Greek yogurt parfait features layers of creamy yogurt, crunchy granola, and an assortment of fresh berries. It’s refreshing, satisfying, and ideal for those seeking a healthy yet delicious treat.

Ingredients

• 2 cups Greek yogurt (plain or flavored)

• 1 cup granola

• 1 cup mixed fresh berries (strawberries, blueberries, raspberries, blackberries)

• 1 tablespoon honey or maple syrup (optional)

• Mint leaves for garnish (optional)

Directions

• Prepare the Ingredients: Wash the fresh berries and slice any larger fruits like strawberries.
• Layer the Parfait: In a glass or bowl, start by adding a layer of Greek yogurt, followed by a layer of granola, and then a layer of fresh berries. Repeat the layers until the glass is filled.
• Drizzle Sweetness: If desired, drizzle honey or maple syrup on top for added sweetness.
• Garnish: Finish with a few mint leaves for a pop of color and freshness.
• Serve: Enjoy immediately for a crunchy texture or refrigerate for a more blended flavor.

Notes

Key Prep Tips

1. Layer with Care: Ensure even layers of yogurt, granola, and berries for a visually appealing parfait.
2. Use Fresh Ingredients: Opt for fresh, seasonal berries for the best flavor and texture.
3. Choose the Right Yogurt: Use Greek yogurt for its creamy texture and high protein content. Opt for plain or lightly sweetened yogurt to control sugar levels.
4. Prepare in Advance: Assemble the parfaits in mason jars for easy grab-and-go breakfasts or snacks.
5. Prevent Soggy Granola: Add granola just before serving if prepping ahead to maintain its crunchiness.

Suggested Variations

1. Flavor Twist: Swap plain Greek yogurt for vanilla, honey, or flavored options like coconut or lemon.
2. Berry Mix: Experiment with different fruits like mango, kiwi, or pomegranate seeds for variety.
3. Nutty Boost: Sprinkle chopped nuts like almonds, walnuts, or pecans for added crunch and protein.
4. Sweeten Naturally: Drizzle honey, maple syrup, or agave for extra sweetness.
5. Dairy-Free Option: Use coconut or almond milk yogurt for a dairy-free version.

Serving Suggestions

1. Breakfast on the Go: Assemble in portable jars for a convenient, nutritious start to your day.
2. Dessert Option: Layer with a touch of whipped cream or dark chocolate chips for a sweet treat.
3. Topping Ideas: Add a sprinkle of chia seeds, shredded coconut, or cacao nibs for added texture and nutrition.
4. Serve as a Side: Pair with pancakes, waffles, or an egg dish for a complete breakfast spread.
5. Party Presentation: Serve in mini glasses or shot glasses for elegant, bite-sized parfaits at gatherings.