Baked Honey Garlic Salmon with Quinoa

Looking to indulge in a dish that’s elegant yet simple? This Baked Honey Garlic Salmon is the perfect choice. With its sweet and savory glaze, it brings out the rich flavors of salmon that will make your taste buds dance. Paired with fluffy quinoa, this dish is not only delicious but also packed with nutrients.

For another salmon dish, try this keto-friendly baked salmon with asparagus.

Imagine a perfectly baked salmon fillet, glistening with a luscious honey garlic sauce, nestled on a bed of quinoa. This meal is ideal for weeknight dinners or special occasions, and it’s ready in just about 30 minutes. You won’t believe how easy it is to impress your family or guests with this recipe.

Explore a chicken and quinoa bowl for a similar wholesome meal.

Delicious and Healthy Baked Honey Garlic Salmon

Baked Honey Garlic Salmon with Quinoa

Recipe by Meal Prep ChefCourse: Meal Prep for Busy WeeknightsCuisine: MediterraneanDifficulty: Easy

Servings

4

servings

Prep time

10

minutes

Cooking time

20

minutes

Calories

430

kcal

Total time

30

minutes

This Baked Honey Garlic Salmon is a succulent dish featuring tender salmon fillets coated in a sweet and savory honey garlic sauce. Served alongside quinoa, it creates a satisfying meal that balances flavors and textures, making it both wholesome and delightful.

Ingredients

• 4 salmon fillets

• 1/4 cup honey

• 1/4 cup soy sauce

• 3 cloves garlic minced

• 2 tablespoons olive oil

• 1 teaspoon fresh ginger grated

• Salt and pepper to taste

• 1 cup quinoa

• 2 cups water or broth

• Chopped green onions for garnish

Directions

• Prepare the Quinoa: Rinse the quinoa under cold water, then combine it with water or broth in a saucepan. Bring to a boil, then reduce to a simmer and cover for 15 minutes or until the liquid is absorbed. Fluff with a fork.
• Make the Marinade: In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, and grated ginger.
• Prepare the Salmon: Preheat your oven to 375°F (190°C). Place the salmon fillets in a baking dish and pour the honey garlic marinade over them. Season with salt and pepper.
• Bake the Salmon: Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
• Serve: Plate the quinoa and top with the baked honey garlic salmon. Drizzle any remaining sauce over the salmon and garnish with chopped green onions.

Notes

Key Prep Tips

1. Prepare the Marinade: Whisk the honey, garlic, soy sauce, and olive oil thoroughly to ensure the salmon absorbs all the flavors evenly.
2. Quinoa Rinse: Rinse quinoa under cold water before cooking to remove its natural bitterness.
3. Even Cooking: Use salmon fillets of similar size and thickness for consistent cooking results.
4. Avoid Overcooking: Bake the salmon until it flakes easily with a fork (145°F internal temperature). Overcooking can dry it out.
5. Line the Baking Dish: Use parchment paper or foil to prevent sticking and make cleanup easier.

Suggested Variations

1. Citrus Twist: Add a squeeze of fresh lime or orange juice to the marinade for a zesty flavor boost.
2. Herb Upgrade: Incorporate fresh herbs like dill, parsley, or thyme for an earthy aroma.
3. Spicy Kick: Add a pinch of red pepper flakes or chili powder to the marinade for a touch of heat.
4. Quinoa Add-Ins: Mix cooked quinoa with sautéed spinach, cherry tomatoes, or roasted vegetables for a nutrient-packed side.
5. Protein Swap: Substitute salmon with chicken breast or firm tofu for different dietary preferences.

Serving Suggestions

1. Balanced Plate: Serve with steamed green beans, roasted asparagus, or a fresh mixed green salad for a complete meal.
2. Family Dinner: Present the salmon and quinoa in a large serving platter, garnished with lemon slices and parsley for a beautiful centerpiece.
3. Meal Prep: Divide into individual containers with quinoa and veggies for ready-to-go lunches throughout the week.
4. Light Pairing: Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio for a refreshing meal.
5. Kid-Friendly: Drizzle with extra honey and serve with a side of mashed sweet potatoes for a dish kids will love.